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LIST: Nominees for Kisima Music & Film Awards 2020
By Citizen Reporter, 1132, December 8, 2020 (EAT)
The list of nominees for the Pan African Kisima Music & Film Awards 2020 is finally out. Big names from the region have fused with upcoming art...

jerusalema , sauti SOl , Tiwa Savage
Kenyan thriller film, 40 Sticks, set for Netflix debut
By Ian Omondi, 1601, November 5, 2020 (EAT)
The Kenyan film industry is once again celebrating a milestone as another locally-produced film prepares to make its grand entry into global streaming...

40 Sticks , Director Victor Gatonye , Fakii Liwali , Netflix
Is walking better than going to the gym?
By CNN, 1229, December 27, 2018 (EAT)
We humans need to exercise in order to stay healthy. Exercise protects against disease and early death, and keeps us mobile and able to perform daily ...

Carol Maher , exercise , Jackson Fyfe , Julie Netto , Kevin Netto , Tim Olds , walking
RECIPE: A different way of preparing sukuma wiki
By Agencies, 1229, May 26, 2018 (EAT)
Recently I've discovered that almost all vegetables are good to roast. The key to success is threefold: first, don't crowd the roasting pan. Second, r...

Eggplant , Pine Nuts , Pumpkin Seeds , Recipe , ROASTING VEGETABLES , sukuma wiki , VEGETABLES , Walnut Sauce. , Zucchini
Stimulate your tastebuds! this is how to make delicious Chicken Biriyani
By Citizen Team, 1006, July 14, 2018 (EAT)
Food Thursdays is back for its second season and we thank you for all your support. This week, we take you on the Swahili foods journey and teach you ...

Chicken Biriyani , Food Thursdays , kenya , Recipe , Swahili , Swahili foods